:root{--nav-height:72px;--safe-bottom:env(safe-area-inset-bottom,0px);--safe-top:env(safe-area-inset-top,0px);--safe-left:env(safe-area-inset-left,0px);--safe-right:env(safe-area-inset-right,0px);--background:24 14% 3%;--foreground:0 0% 98%;--card:240 5% 10%;--card-foreground:0 0% 98%;--popover:240 5% 13%;--popover-foreground:0 0% 98%;--primary:41 52% 55%;--primary-foreground:240 6% 5%;--secondary:240 5% 13%;--secondary-foreground:0 0% 98%;--muted:240 4% 16%;--muted-foreground:240 5% 65%;--accent:240 5% 15%;--accent-foreground:0 0% 98%;--destructive:0 72% 51%;--destructive-foreground:0 0% 98%;--border:240 5% 18%;--input:240 5% 18%;--ring:41 52% 55%;--success:160 84% 39%;--success-foreground:0 0% 100%;--warning:38 92% 50%;--warning-foreground:0 0% 0%;--info:217 91% 60%;--info-foreground:0 0% 100%;--radius:.75rem;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-xl:24px;--radius-card:24px;--surface:240 5% 8%;--surface-foreground:0 0% 98%;--surface-raised:240 5% 12%;--surface-raised-foreground:0 0% 98%;--text-primary:0 0% 98%;--text-secondary:240 5% 65%;--text-muted:240 4% 46%;--protein:160 84% 45%;--carbs:217 91% 65%;--fat:38 92% 55%;--strength:25 95% 53%;--strength-foreground:0 0% 100%;--cardio:217 91% 60%;--cardio-foreground:0 0% 100%;--recovery:263 70% 50%;--recovery-foreground:0 0% 100%;--focus:41 52% 55%;--focus-foreground:240 6% 5%;--chart-1:41 52% 55%;--chart-2:160 84% 45%;--chart-3:217 91% 65%;--chart-4:25 95% 53%;--chart-5:263 70% 50%;--shadow-soft-sm:0 1px 3px #0006;--shadow-soft-md:0 4px 12px #00000080;--shadow-soft-lg:0 8px 30px #0009;--shadow-card:0 2px 16px #0006;--shadow-button:0 4px 14px #c8a2514d;--shadow-glow:0 0 24px #c8a25133;--glow-sm:0 0 12px hsl(var(--primary)/.3);--glow-md:0 0 24px hsl(var(--primary)/.4);--glow-lg:0 0 48px hsl(var(--primary)/.45);--glow-strength:0 0 24px hsl(var(--strength)/.4);--glow-cardio:0 0 24px hsl(var(--cardio)/.4);--glow-recovery:0 0 24px hsl(var(--recovery)/.4);--glow-focus:0 0 24px hsl(var(--focus)/.4);--gradient-primary:linear-gradient(135deg,#c8a050 0%,#d4a853 50%,#e8c06a 100%);--gradient-hero:linear-gradient(180deg,#0d0d0f00 0%,#0d0d0fd9 100%);--gradient-card:linear-gradient(135deg,#1c1c20 0%,#18181b 100%);--elev-0:none;--elev-1:0 1px 2px #00000080;--elev-2:0 4px 8px #00000080;--elev-3:0 10px 20px #00000080;--elev-4:0 20px 40px #0009;--brand-deep:41 52% 40%;--brand-navy:240 6% 5%;--accent-gold-light:41 60% 70%;--accent-gold-deep:41 52% 45%;--color-primary:41 52% 55%;--color-pine:160 84% 20%;--accent-violet:263 70% 50%;--accent-violet-deep:263 70% 50%;--gradient-from:41 52% 55%;--gradient-to:41 60% 70%}.light{--background:38 31% 95%;--foreground:24 10% 10%;--card:0 0% 100%;--card-foreground:24 10% 10%;--popover:0 0% 100%;--popover-foreground:24 10% 10%;--primary:41 72% 36%;--primary-foreground:0 0% 100%;--secondary:30 6% 96%;--secondary-foreground:24 10% 10%;--muted:30 6% 96%;--muted-foreground:24 4% 46%;--accent:30 6% 95%;--accent-foreground:24 10% 10%;--destructive:0 84% 60%;--destructive-foreground:0 0% 98%;--border:24 6% 90%;--input:24 6% 90%;--ring:41 72% 36%;--success:160 84% 39%;--success-foreground:0 0% 100%;--warning:38 92% 50%;--warning-foreground:0 0% 0%;--info:217 91% 60%;--info-foreground:0 0% 100%;--surface:30 6% 98%;--surface-foreground:24 10% 10%;--surface-raised:30 6% 96%;--surface-raised-foreground:24 10% 10%;--text-primary:24 10% 10%;--text-secondary:24 4% 46%;--text-muted:24 5% 64%;--protein:160 84% 32%;--carbs:217 91% 50%;--fat:38 92% 45%;--strength:25 95% 45%;--cardio:217 91% 50%;--recovery:263 70% 42%;--focus:41 72% 36%;--chart-1:41 72% 36%;--chart-2:160 84% 32%;--chart-3:217 91% 50%;--chart-4:25 95% 45%;--chart-5:263 70% 42%;--shadow-soft-sm:0 1px 3px #1c19170a;--shadow-soft-md:0 4px 12px #1c19170f;--shadow-soft-lg:0 8px 30px #1c19171a;--shadow-card:0 2px 16px #1c19170f;--shadow-button:0 4px 14px #9e741a4d;--shadow-glow:0 0 24px #9e741a26;--glow-sm:0 0 12px hsl(var(--primary)/.15);--glow-md:0 0 24px hsl(var(--primary)/.2);--glow-lg:0 0 48px hsl(var(--primary)/.25);--glow-strength:0 0 24px hsl(var(--strength)/.2);--glow-cardio:0 0 24px hsl(var(--cardio)/.2);--glow-recovery:0 0 24px hsl(var(--recovery)/.2);--glow-focus:0 0 24px hsl(var(--focus)/.2);--gradient-primary:linear-gradient(135deg,#a67c00 0%,#c8a050 50%,#d4a853 100%);--gradient-hero:linear-gradient(180deg,#fafaf900 0%,#fafaf9e6 100%);--gradient-card:linear-gradient(135deg,#fff 0%,#f5f5f4 100%);--elev-0:none;--elev-1:0 1px 2px #1c19170d;--elev-2:0 4px 8px #1c191714;--elev-3:0 10px 20px #1c19171a;--elev-4:0 20px 40px #1c19171f;--brand-deep:41 72% 30%;--brand-navy:24 10% 10%;--accent-gold-light:41 60% 60%;--accent-gold-deep:41 52% 35%}.touch-target{min-height:44px}.h1{font-family:var(--font-display);letter-spacing:-.02em;font-size:clamp(28px,3vw,32px);font-weight:800}.h2{font-family:var(--font-display);letter-spacing:-.02em;font-size:clamp(22px,2.5vw,24px);font-weight:700}.display-hero{font-family:var(--font-display);letter-spacing:-.04em;font-size:clamp(40px,6vw,56px);font-weight:900;line-height:.95}.eyebrow{font-family:var(--font-display);text-transform:uppercase;letter-spacing:.12em;color:hsl(var(--text-muted));font-size:11px;font-weight:700}.gold-shimmer{background:linear-gradient(90deg,hsl(var(--primary)),hsl(var(--accent-gold-light)),hsl(var(--primary)));-webkit-text-fill-color:transparent;background-size:200%;-webkit-background-clip:text;background-clip:text;animation:3s linear infinite shimmer-gold}@keyframes shimmer-gold{0%{background-position:-200% 0}to{background-position:200% 0}}
.bg-home{background:radial-gradient(ellipse 90% 30% at 50% 55%,#c8a0500a 0%,transparent 70%),linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--background))35%,#c8a05005 60%,hsl(var(--background))90%)}.light .bg-home{background:radial-gradient(ellipse 90% 30% at 50% 55%,#a67c000a 0%,transparent 70%),linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--background))35%,#a67c0005 60%,hsl(var(--background))90%)}.bg-home:before{content:"";pointer-events:none;z-index:0;background:radial-gradient(90% 30%,#c8a0500f 0%,#0000 70%);position:fixed;inset:0}.light .bg-home:before{background:radial-gradient(90% 30%,#a67c0008 0%,#0000 70%)}.grain-overlay{pointer-events:none;z-index:0;opacity:.04;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)'/%3E%3C/svg%3E");background-size:200px 200px;position:fixed;inset:0}.light .grain-overlay{opacity:.02}.bg-nutrition{background:radial-gradient(ellipse 80% 25% at 50% 20%,#10b9810d 0%,transparent 60%),radial-gradient(ellipse 90% 30% at 50% 55%,#c8a05008 0%,transparent 70%),linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--background))25%,#10b98108 45%,#c8a05005 65%,hsl(var(--background))90%)}.light .bg-nutrition{background:radial-gradient(ellipse 80% 25% at 50% 20%,#0596690a 0%,transparent 60%),radial-gradient(ellipse 90% 30% at 50% 55%,#a67c0008 0%,transparent 70%),linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--background))25%,#05966905 45%,#a67c0005 65%,hsl(var(--background))90%)}.bg-nutrition-arc{pointer-events:none;opacity:.6;background:radial-gradient(100% 60% at 50% -20%,#10b9811a 0%,#0000 70%);height:16rem;position:absolute;top:0;left:0;right:0}.light .bg-nutrition-arc{opacity:.5;background:radial-gradient(100% 60% at 50% -20%,#05966914 0%,#0000 70%)}.bg-workout-active{background:linear-gradient(180deg,#f973160a 0%,hsl(var(--background))15%,hsl(var(--background))85%,#c8a05005 100%)}.light .bg-workout-active{background:linear-gradient(180deg,#f9731608 0%,hsl(var(--background))15%,hsl(var(--background))85%,#a67c0005 100%)}.bg-workout-vignette{pointer-events:none;z-index:0;background:radial-gradient(#0000 40%,#00000040 100%);position:fixed;inset:0}.light .bg-workout-vignette{background:radial-gradient(#0000 50%,#0000000f 100%)}.bg-evolution{background:linear-gradient(180deg,#c8a05014 0%,#c8a05008 45%,hsl(var(--background))70%)}.light .bg-evolution{background:linear-gradient(180deg,#a67c000f 0%,#a67c0005 45%,hsl(var(--background))70%)}.bg-evolution-arc{pointer-events:none;opacity:.7;background:radial-gradient(100% 60% at 50% -20%,#c8a0501f 0%,#0000 70%);height:16rem;position:absolute;top:0;left:0;right:0}.light .bg-evolution-arc{opacity:.5;background:radial-gradient(100% 60% at 50% -20%,#a67c001a 0%,#0000 70%)}.kaiso-dot-grid{background-image:radial-gradient(circle at center,hsl(var(--primary)/.18)1px,transparent 1.5px);background-size:28px 28px;-webkit-mask-image:radial-gradient(80% 70%,#000 0%,#0000 80%);mask-image:radial-gradient(80% 70%,#000 0%,#0000 80%)}.kaiso-line-grid{background-image:linear-gradient(hsl(var(--primary)/.05)1px,transparent 1px),linear-gradient(90deg,hsl(var(--primary)/.05)1px,transparent 1px);background-size:44px 44px;-webkit-mask-image:radial-gradient(60% 90%,#000 0%,#0000 85%);mask-image:radial-gradient(60% 90%,#000 0%,#0000 85%)}.kaiso-section-band{background:linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--primary)/.06)20%,hsl(var(--primary)/.1)50%,hsl(var(--primary)/.06)80%,hsl(var(--background))100%)}.light .kaiso-section-band{background:linear-gradient(180deg,hsl(var(--background))0%,hsl(var(--primary)/.03)20%,hsl(var(--primary)/.05)50%,hsl(var(--primary)/.03)80%,hsl(var(--background))100%)}.kaiso-card-elev{box-shadow:0 1px 2px #0000004d,0 8px 24px -12px #c8a05026}.kaiso-card-elev:hover{box-shadow:0 2px 4px #0006,0 16px 40px -16px #c8a05040}.light .kaiso-card-elev{box-shadow:0 1px 2px #1c19170a,0 8px 24px -12px #a67c001f}.light .kaiso-card-elev:hover{box-shadow:0 2px 4px #1c19170f,0 16px 40px -16px #a67c0033}@keyframes shimmer-sweep{0%{background-position:-200% 0}to{background-position:200% 0}}.skeleton-shimmer{background:linear-gradient(90deg,#0000 0%,#c8a05014 40%,#d4a8531f 50%,#c8a05014 60%,#0000 100%) 0 0/200% 100%;animation:2s linear infinite shimmer-sweep;position:absolute;inset:0}.light .skeleton-shimmer{background:linear-gradient(90deg,#0000 0%,#a67c000f 40%,#c8a0501a 50%,#a67c000f 60%,#0000 100%) 0 0/200% 100%}